The Colon Health Podcast

Colon Health Podcast with Dr. Dac and Ariel Bridges

Join Dr. Dac or Ariel Bridges each week on the Colon Health Podcast to learn the latest advancements and advice on managing colon health.

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Episode 018

Taking time to chew, with Evie Whitehead

These days, it’s very easy to get caught up in the hustle and bustle of life. Lunch breaks aren’t just for eating, but for running errands and getting extra tasks completed. Typically, our focus is […]

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Episode 017

Hypnosis and your Health, with Norman Plotkin

What’s the first thing you think of when you hear ‘hypnosis?’ Perhaps it’s someone clucking like a chicken at a fair, or a swinging pocket watch with someone saying, “You are getting very sleepy!” While […]

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Episode 016

Gut and Mental Health, with Marie Benoit

I think we’ve all heard the expression, “I’ve just got a gut-feeling about this.” How many of you can relate to having this “gut-feeling” about there being something wrong with what you are feeling in […]

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Episode 015

Different Types of Colonoscopies, with Dr. Keith Siau

We talk a lot about the importance of colonoscopies on this podcast, but did you know there are actually different ways this procedure is conducted? That’s right—you may not have to go through the dreaded […]

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Episode 014

Cologuard – Cancer Screening Technology, with Dr. Paul Limburg

Colorectal cancer is the third most common type of cancer in the United States and the second leading cause of cancer deaths, but studies have shown that this cancer can be preventable if caught early […]

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Dr. Kylie Burton
Episode 013

How to Interpret Your Lab Results, with Dr. Kylie Burton

How many times have you gone in for your annual physical or maybe a sick appointment and you heard your doctor order a bunch of blood tests? Not only are you uncertain what each of […]

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Carly Lucchesi
Episode 012

The Role of Diet in Managing Stress, with Carly Lucchesi

When the World Health Organization declared the novel coronavirus outbreak a pandemic on March, 11 2020,  the world collectively experienced a new definition for what it means to be “stressed out.” With new levels of […]

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Cheryl Meyer
Episode 011

Taking Power Over Your Own Health, with Cheryl Meyer

Toxins are everywhere impacting our health. How what you eat, and what you put in your body is enormously important. Question your doctor. Do your research. And take power over your own health. Cheryl Meyer […]

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Jessica Washington
Episode 010

Managing Celiac Disease, with Jess Washington

The colon is important, but it doesn’t exist in a vacuum. What happens in your body before the large intestine starts is important to consider when it comes to the goal of good colon health. […]

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